Enter The (Run) Matrix

Last night I had the chance to join the LDN Brunch Club to test out Digme Fitness' new class, Run Matrix before it officially launches next week. Run Matrix is built on 3 key pillars: Run, Condition, Move. This class is geared toward runners to ensure we're targeting often neglected areas of training (like mobility... Continue Reading →

The first post: aka, where it started

  I really dislike "the first post." It feels like a lot of pressure to write something witty, encouraging, inspiring, and, most importantly in the blog world, something that makes people want to read more.  The reality is, that I want to use this as an online diary, filled with pictures, about what the heck... Continue Reading →

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