Setting Goals: 2018 Plans

In one of my last few posts I talked about setting goals, and looked back on my goals for 2017.  It was a foundation year and I really wanted to go into 2018 building that foundation. When I got a spot for the London Marathon, I wanted so badly for that race to be my... Continue Reading →

Enter The (Run) Matrix

Last night I had the chance to join the LDN Brunch Club to test out Digme Fitness' new class, Run Matrix before it officially launches next week. Run Matrix is built on 3 key pillars: Run, Condition, Move. This class is geared toward runners to ensure we're targeting often neglected areas of training (like mobility... Continue Reading →

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